Classical dance, Ballet for adults
Suites to people who want to become more gracefull and flexible. Helps to develop perfect posture.
Choreography is adapted to any dance level.
The class included warm up, exercises at the barrier (including stretching), the middle (classical exercises and jumping ,dance combination) and the parterre (strengthening of muscles and stretching).
There are a few levels of training from beginner to advanced.
An amazing mix of classical ballet steps and modern movements, focusing on the expression of inner feelings and improvisation.
This class teaches of control the body on different levels and gives sense of balance as well as help to build up muscle strength.
Includes jumping,choreography and parterre's dance
Another name for this style is ORIENTAL MODERN dance.
The most movements of BELLY DANCE involve isolating different parts of the body (hips, shoulders, chest, stomach).
the class helps not only to improve your plasticity, body shape and sense of rhythm, but also to stay young in any age ad feel more feminine and sensual.